Intake:
B: Nothing
L: Chocolate Drizzle Special K bar — 90
D: Sausage sandwhich — 200
S: 10 Blac Olives — 50
Total: 340
Minus:
30 minutes on Elliptical — 578
70 minutes walking — 153
Total: 731
Daily Total:
-421 calories
I started the ABC diet today… because im kinda desperate to lose weight fast. So, im glad im under 500 so far, but I still have yet to eat dinner (I just planned ahead) and then ill have 230 calories left for small snacks throughout the rest of the day, AND… I’m not gonna eat my ‘dinner’ until around… 4:30, so hopefully itll keep me full for awhile.
|